Golf
Why Your Backswing Tightens After 50 (And How to Fix It)
If your turn has shortened by ten degrees over the last decade, the problem isn't your spine getting older. It's three things you can train.
Dr. Peter Santiesteban · May 28, 2026
Golf
Low Back Pain in Golfers: The Six Patterns We See Most
Golf back pain isn't one injury — it's six different patterns with six different fixes. A field guide to what's actually hurting and why.
Dr. Peter Santiesteban · February 18, 2026
Golf
Golf Hip Pain: What's Really Causing It and How to Fix It
Golf hip pain is rarely a hip problem. It's a capacity problem — and once you understand what's driving it, it becomes fixable rather than something you learn to live with.
Dr. Peter Santiesteban · July 8, 2026
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