Modern chiropractic and rehabilitation services designed to treat pain, restore movement, and support long-term health — each one integrated into a personalized plan built around your condition, goals, and lifestyle.
Chiropractic adjustments focus on restoring proper joint motion and reducing pain in the spine and extremities. Techniques are selected based on clinical findings and patient comfort.
Benefits include:
Rehabilitation is a cornerstone of long-term recovery. Customized exercise programs are designed to improve strength, stability, mobility, and coordination.
Common goals:
Massage therapy is used to reduce muscle tension, improve circulation, and support recovery from injury or overuse.
Helpful for:
Acupuncture combines traditional principles with modern clinical applications to help manage pain, reduce inflammation, and promote healing.
Commonly used for:
Dry needling targets trigger points and dysfunctional muscle tissue to relieve pain and improve mobility.
Often used for:
Craniosacral therapy is a gentle, hands-on technique that supports nervous system balance and whole-body regulation.
May help with:
Cupping therapy uses negative pressure to improve blood flow, tissue mobility, and recovery.
Common benefits:
IASTM uses specialized tools to treat scar tissue, adhesions, and soft tissue restrictions.
Effective for:
Shockwave therapy is a non-invasive treatment used for chronic tendon and soft tissue conditions. It promotes tissue healing and regeneration.
Commonly treated conditions:
PNF is a hands-on stretching and movement technique that uses targeted muscle contractions and guided patterns to improve flexibility, strength, and neuromuscular control.
Commonly used for:
Visceral manipulation is a gentle manual therapy that addresses restrictions around the internal organs and surrounding connective tissue to support whole-body mobility and function.
May help with:
Kinesiotaping uses flexible therapeutic tape to support muscles and joints, reduce pain, and enhance movement without restricting range of motion.
Benefits include:
Schedule a consultation to see if Stryde Health and Performance is right for you.